Weigh In record (no journal entry) for 06 June 2014
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235.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1342 kcal
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Fat: 52.98g | Prot: 36.30g | Carb: 190.21g.
Breakfast: Kellogg's Special K Red Berries, 2% Fat Milk, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Best Foods Real Mayonnaise, Strawberries, Tomatoes, Home Pride Butter Top White Bread. Dinner: Margarine, Honey, Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Spicy Grilled Catfish. Snacks/Other: Marie Callender's Lemon Meringue Pie, Dr. Pepper Dr. Pepper. more...
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2860 kcal
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Activities & Exercise:
Bowling - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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