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Today is my high calorie day, but still trying to pick good choices. Hope to see a new number on the scale before the week's out!!
Diet Calendar Entry for 22 January 2013:
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1781 kcal
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Fat: 62.58g | Prot: 97.80g | Carb: 209.04g.
Breakfast: scrambled egg, bananas and cream oatmeal. Lunch: cooked cabbage, navy beans, cornbread. Dinner: shedd's spread calcium, kroger frozen peas, milk gravy, mashed potatoes, breaded pork loin. Snacks/Other: starkist chunk light tuna, kroger baked multigrain crisps, sweet relish, smart balance mayo, kroger lite ranch, cauliflower. more...
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 Comments
How are you liking your new gym membership?
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I haven't got to start yet. Having to wait on the paperwork to go through. :( I faxed the invoice to my corporate office yesterday, and I'm hoping I can start next week. I'm certainly more than ready to get started!! :)
22 Jan 13 by member: hollipop
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I am impatient for you too! Let me know how it is. :)
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Peanut butter is an easy way to add a healthy but high cal push to the intake; the other day I blended a smoothie of PB, 1/4 cup greek yogurt, ice, berries and a flavored (ICE) water to boost my cals - pretty good.
22 Jan 13 by member: FullaBella
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i love Peanut butter. I have a spoonful everyday! YUM!
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Woop! Heck yeah that scale will drop soon.. :)
22 Jan 13 by member: erika2633
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peanut butter sounds really good today! Might have to have that for my snack. :)
23 Jan 13 by member: hollipop
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