Weigh In record (no journal entry) for 17 August 2018
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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953 kcal
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Fat: 32.50g | Prot: 98.00g | Carb: 71.19g.
Breakfast: Sugar, Chobani Flip Peanut Butter Dream. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Furlani Texas Toast Garlic (40g), Nature's Place Boneless Skinless Chicken Breast. more...
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losing 5.6 lb a week
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