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Kind of fell of the wagon over the last few days. Ate several things I shouldn't have and drank a bunch of regular Ale 8. However, I got plenty of exercise. I participated in a volleyball tournament Saturday, and had ALOT of fun! We won the first game and lost the next two, but the games we lost were close. I thought we did really well considering the ages of some of our players and how long it had been since we all had played!! :)
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178.0 lb
Lost so far: 37.8 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2012:
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1433 kcal
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Fat: 46.14g | Prot: 48.19g | Carb: 174.06g.
Breakfast: bacon, liquid egg. Lunch: crispy noodles, wonton soup, pork fried rice, sweet and sour chicken. Dinner: Pork Fried Rice, Sweet & Sour Chicken. Snacks/Other: twizzlers. more...
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gaining 2.6 lb a week
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