rhonik's Journal, 23 July 2018

help

how do I get a average of calories I'm eating. the average by daily using a month. How would I find that. does anyone know

Diet Calendar Entry for 23 July 2018:
1898 kcal Fat: 71.79g | Prot: 83.71g | Carb: 228.49g.   Breakfast: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Kroger Mesquite BBQ Chips, Maruchan Instant Lunch - Chicken Flavor. Dinner: Betty Crocker Hamburger Helper - Classic Cheddar Cheese Melt. Snacks/Other: Tapioca Pudding with Milk (Home Recipe), Talking Rain Sparkling Ice - Black Cherry, Fresca Citrus Flavored Soda, Nabisco Premium Saltine Crackers Original. more...

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Look in "reports" on the app. 
23 Jul 18 by member: Swakee
Thank you 
23 Jul 18 by member: rhonik
 
23 Jul 18 by member: Swakee

     
 

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