LolaJones1's Journal, 15 July 2018

Need to stop bringing at night. Thankfully I don’t own any junk food, but I somehow end up dying too much when it comes to something healthy. It ruins everything. I hate that :(

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1403 kcal

Fat: 39.70g | Prot: 92.71g | Carb: 170.62g.   Breakfast: President Pasteurized Spreadable Cheese, Bob's Red Mill Unsweetened Flaked Coconut, Almarai Treats Berries Yogurt, Cucumber (with Peel) , Tomatoes, Quaker Rice Cakes - Lightly Salted, Hard-Boiled Egg. Lunch: Tuna in Water (Canned), Kidney Beans (Canned) . Dinner: London Diary Yogurt Ice Cream Berry Delight Low Fat, Cucumber (with Peel), Tomatoes, Quaker Rice Cakes - Lightly Salted, Bob's Red Mill Unsweetened Flaked Coconut, Imtenan Soy Protein Isolate, Lamar Unsweetened Almond Milk, Dole Frozen Strawberries, Almarai Treats Berries Yogurt. Snacks/Other: Turkish Coffee, Golden Raisins (Seedless) , Starbucks Iced Coffee Unsweetened (Grande). more...

1946 kcal

Activities & Exercise: Treadmill - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...