Weigh In record (no journal entry) for 27 May 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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390 kcal
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Fat: 18.67g | Prot: 22.55g | Carb: 36.53g.
Lunch: Atkins Cafe Caramel Shake, Bananas , Peter Pan Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. more...
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gaining 8.4 lb a week
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