Weigh In record (no journal entry) for 03 May 2018
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193.5 lb
Lost so far: 4.7 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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970 kcal
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Fat: 35.00g | Prot: 53.00g | Carb: 118.00g.
Breakfast: NutriSystem Turbo Shake. Lunch: NutriSystem Loaded Potato. Dinner: NutriSystem Chicken Parmesan. Snacks/Other: NutriSystem Cheese Puffs, NutriSystem Dark Chocolate & Sea Salt Nut Bar. more...
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losing 4.9 lb a week
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