Stannenbaum's Journal, 08 July 2012

woop!
139.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
1133 kcal Fat: 47.58g | Prot: 53.33g | Carb: 131.99g.   Breakfast: Almond Coconut Granola, Iced Coffee with Cream, Mixed Berries. Lunch: Strawberry Poppyseed Chicken Salad (Half). Dinner: Pasta with Meat Sauce. Snacks/Other: Dairy Dessert Bars Original Fudge. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stannenbaum's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stannenbaum's weight history


Stannenbaum's Recent Activity

Stannenbaum's Own Activity

No recent activity.

Stannenbaum's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen and kattay are now buddies.
michaelsuryawan recorded a Weigh In at 123.5 lb.
SuccessThisTime58 commented on Jodie P Carter's Journal Entry.
billtech66 commented on julieallen1222's Journal Entry.
Julesy702 recorded a Journal Entry.
dbdmom supported skwhite's Journal Entry.
Scout1idf supported Rbellie's Weigh In.
kattay commented on their Journal Entry.