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hunger woke me up at 4;26am, I ate half cup of cereal with .5 cup of 1%milk, and a yogurt..came back to sleep, my weight is the same but i have lost some inches..which for me is better.
Diet Calendar Entries for 08 July 2012:
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1136 kcal
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Fat: 27.39g | Prot: 53.44g | Carb: 177.33g.
Breakfast: turkey, milk. Lunch: All Stars Thirst Quencher Lemon-Lime Beverage, tuna salad on wheat sandwich, granola, yogurt. more...
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2369 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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