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Nitzia13
Journal
08 Jul 12
Nitzia13's Journal, 08 July 2012
Nitzia13's Profile
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Weigh In record (no journal entry) for 08 July 2012
181.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 July 2012:
459 kcal
Fat: 26.13g | Prot: 21.74g | Carb: 32.73g.
Breakfast:
Butter, Fried Egg, White Bread.
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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