Nitzia13's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

185.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

1747 kcal

Fat: 80.82g | Prot: 82.92g | Carb: 171.22g. Breakfast: Milk coffe, White Cheddar Cheese, Egg, Tortilla. Lunch: Coke, Steak, Spag. Dinner: Onion, Hamburger meat. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Nitzia13's Journal, 13 May 2012

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