Weigh In record (no journal entry) for 07 July 2012
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315.8 lb
Lost so far: 6.2 lb.
Still to go: 115.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 July 2012:
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2168 kcal
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Fat: 70.15g | Prot: 74.36g | Carb: 261.07g.
Breakfast: Amaretto Coffee Creamer, silk soy milk, Dulce de Leche Cheerios, weight watchers string cheese, Special K Cereal Bars - Chocolatey Drizzle, Vanilla Latte with Soy (Tall). Lunch: hillshire farms chicken, ole tortilla, Parmesan Cheese (Hard), Asiago Caesar Dressing, romaine lettice. Dinner: wild rice, Lasgn. Snacks/Other: Lowfat Vanilla Frozen Yogurt. more...
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3565 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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