Weigh In record (no journal entry) for 01 May 2018
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162.0 lb
Lost so far: 4.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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2062 kcal
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Fat: 67.39g | Prot: 109.27g | Carb: 258.31g.
Breakfast: Coffee, Post Honey-Comb Cereal. Lunch: Hillshire Farm Beef Polska Kielbasa, Goya Pink Beans in Sauce, Brown Rice. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Dole 100% Pineapple Juice (8.4 oz), King Taco Al Pastor Taco, Chobani Flip Sunrisin' Raisin. more...
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losing 14.0 lb a week
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