MARANGELITZA's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
160.6 lb Lost so far: 6.2 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:
1531 kcal Fat: 52.48g | Prot: 93.16g | Carb: 139.09g.   Breakfast: Eckrich Cooked Ham, Mozzarella Cheese, Eckrich Cooked Ham, Smart Balance Omega Buttery Spread, Rovira Export Soda Crackers Lite. Lunch: Chobani Coconut Greek Yogurt. Dinner: Heineken Light Beer, Panago New York Deli Pizza. Snacks/Other: Baileys Original Irish Cream, Dannon Light & Fit Greek - Strawberry, Chobani Flip Salted Caramel Crunch. more...
2334 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week

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