Weigh In record (no journal entry) for 01 May 2018
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1491 kcal
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Fat: 49.50g | Prot: 76.50g | Carb: 145.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Soylent Coffiest. Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Gin. more...
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gaining 2.8 lb a week
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ethers_tragic's weight history
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