| October 2018 |
| Wed 31st: |
2219 *
|
92%
|
fat: 97.31g |
| |
protein: 105.51g |
| |
carbs: 205.93g |
|
-
|
-
|
| Tue 30th: |
1698 *
|
71%
|
fat: 66.88g |
| |
protein: 109.42g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 29th: |
2335 *
|
97%
|
fat: 89.16g |
| |
protein: 82.47g |
| |
carbs: 171.79g |
|
-
|
-
|
| Thu 25th: |
1632 *
|
68%
|
fat: 58.86g |
| |
protein: 94.92g |
| |
carbs: 181.13g |
|
-
|
-
|
| Wed 24th: |
2726 *
|
114%
|
fat: 116.54g |
| |
protein: 121.03g |
| |
carbs: 295.91g |
|
-
|
-
|
| Tue 23rd: |
2270 *
|
95%
|
fat: 72.49g |
| |
protein: 109.56g |
| |
carbs: 208.44g |
|
-
|
-
|
| Mon 22nd: |
1868 *
|
78%
|
fat: 58.89g |
| |
protein: 109.28g |
| |
carbs: 231.80g |
|
-
|
-
|
| Sun 21st: |
1813 *
|
76%
|
fat: 80.74g |
| |
protein: 105.59g |
| |
carbs: 166.76g |
|
-
|
-
|
| Sat 20th: |
2693 *
|
112%
|
fat: 78.83g |
| |
protein: 88.60g |
| |
carbs: 265.19g |
|
-
|
-
|
| Fri 12th: |
2124 *
|
88%
|
fat: 105.60g |
| |
protein: 133.19g |
| |
carbs: 127.10g |
|
-
|
-
|
| Thu 11th: |
1928 *
|
80%
|
fat: 87.69g |
| |
protein: 96.08g |
| |
carbs: 167.68g |
|
-
|
-
|
| Wed 10th: |
2932 *
|
122%
|
fat: 87.12g |
| |
protein: 112.00g |
| |
carbs: 236.61g |
|
-
|
-
|
| Tue 9th: |
2569 *
|
107%
|
fat: 54.71g |
| |
protein: 85.11g |
| |
carbs: 333.41g |
|
-
|
-
|
| Mon 8th: |
1551 *
|
65%
|
fat: 78.21g |
| |
protein: 65.24g |
| |
carbs: 167.95g |
|
-
|
-
|
| Mon 1st: |
839 *
|
35%
|
fat: 43.92g |
| |
protein: 42.73g |
| |
carbs: 71.89g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1935 *
|
81%
|
fat: 78.24g |
| |
protein: 71.14g |
| |
carbs: 251.21g |
|
-
|
-
|
| Tue 25th: |
1857 *
|
77%
|
fat: 71.72g |
| |
protein: 132.32g |
| |
carbs: 178.55g |
|
-
|
-
|
| Mon 24th: |
3195 *
|
133%
|
fat: 88.89g |
| |
protein: 136.78g |
| |
carbs: 252.31g |
|
-
|
-
|
| Sun 23rd: |
2329 *
|
97%
|
fat: 103.08g |
| |
protein: 154.36g |
| |
carbs: 197.44g |
|
-
|
-
|
| Sat 22nd: |
2005 *
|
84%
|
fat: 61.46g |
| |
protein: 83.86g |
| |
carbs: 270.93g |
|
-
|
-
|
