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Monday November 13: Surgery - no food.
Diet Calendar Entry for 30 April 2018:
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1466 kcal
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Fat: 53.44g | Prot: 62.62g | Carb: 193.72g.
Breakfast: Honey, Trader Joe's Nonfat Plain Yogurt, Coffee, Hodgson Mill Milled Flax Seed, O Organics Organic Fat Free Milk, Souper Salad Sunflower Seeds, Coach's Oats 100% Whole Grain Oatmeal, Blueberries. Lunch: Calavo Avocado, Pita Bread, Whole Wheat Bread, Almond Butter. Dinner: Lentil Soup. more...
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