BeautifulDisasterr's Journal, 30 April 2018

179.6 lb Lost so far: 25.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 119.05g | Prot: 85.84g | Carb: 90.34g.   Lunch: Wasa Light Rye Crispbread, Signature Kitchens Real Mayonnaise, Kroger Wild Caught Chunk Light Tuna in Water, Baby Carrots , Laughing Cow Mini Babybel Original Cheese, Onions , Sam's Club Orange Bell Pepper. Dinner: Jalapeno Peppers , Kroger California Style Vegetables, Kroger Real Bacon Bits, Darigold Real Sour Cream, Kroger Extra Sharp Cheddar Cheese, Jennie-O Lean Turkey Kielbasa, Red Potatoes (Flesh and Skin) . Snacks/Other: Atkins Pecan Caramel Clusters, Kirkland Signature Whole Fancy Cashews, Frigo Cheese Heads Original String Cheese. more...

2445 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...