| April 2024 |
| Thu 18th: |
285 *
|
18%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 9th: |
130 *
|
8%
|
fat: 8.38g |
| |
protein: 9.00g |
| |
carbs: 4.12g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
414 *
|
26%
|
fat: 23.88g |
| |
protein: 32.56g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 28th: |
944 *
|
59%
|
fat: 59.85g |
| |
protein: 45.95g |
| |
carbs: 59.77g |
|
-
|
-
|
| Wed 27th: |
940 *
|
59%
|
fat: 75.11g |
| |
protein: 56.16g |
| |
carbs: 19.92g |
|
-
|
-
|
| Tue 26th: |
555 *
|
35%
|
fat: 39.50g |
| |
protein: 29.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 25th: |
235 *
|
15%
|
fat: 18.50g |
| |
protein: 16.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 21st: |
513 *
|
32%
|
fat: 34.48g |
| |
protein: 55.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
528 *
|
33%
|
fat: 42.64g |
| |
protein: 37.52g |
| |
carbs: 7.25g |
|
-
|
-
|
| Tue 19th: |
660 *
|
41%
|
fat: 51.69g |
| |
protein: 49.07g |
| |
carbs: 8.08g |
|
-
|
-
|
| Mon 18th: |
24 *
|
2%
|
fat: 2.32g |
| |
protein: 0.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 17th: |
901 *
|
56%
|
fat: 65.71g |
| |
protein: 54.62g |
| |
carbs: 28.28g |
|
-
|
-
|
| Sat 16th: |
406 *
|
25%
|
fat: 32.67g |
| |
protein: 24.15g |
| |
carbs: 6.86g |
|
-
|
-
|
| Thu 14th: |
1019 *
|
64%
|
fat: 72.32g |
| |
protein: 77.28g |
| |
carbs: 15.19g |
|
-
|
-
|
| Wed 13th: |
1213 *
|
76%
|
fat: 88.63g |
| |
protein: 93.00g |
| |
carbs: 11.11g |
|
2524*
|
 1311
|
| Mon 11th: |
1103 *
|
69%
|
fat: 72.99g |
| |
protein: 97.40g |
| |
carbs: 18.68g |
|
-
|
-
|
| Sun 10th: |
1550 *
|
97%
|
fat: 112.33g |
| |
protein: 104.59g |
| |
carbs: 40.05g |
|
-
|
-
|
| Sat 9th: |
1708 *
|
107%
|
fat: 116.29g |
| |
protein: 130.10g |
| |
carbs: 36.95g |
|
2631*
|
923
|
| February 2024 |
| Fri 23rd: |
610 *
|
38%
|
fat: 44.90g |
| |
protein: 37.49g |
| |
carbs: 24.43g |
|
-
|
-
|
| Mon 12th: |
1655 *
|
118%
|
fat: 83.86g |
| |
protein: 130.63g |
| |
carbs: 106.37g |
|
-
|
-
|
