jillimarie's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
140.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2018:
658 kcal Fat: 24.71g | Prot: 23.32g | Carb: 4.70g.   Breakfast: American Cheese, Egg. Snacks/Other: Vodka, Vodka, Vodka, Vodka, Vodka. more...
2014 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week



     
 

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