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jillimarie
Journal
30 Apr 18
jillimarie's Journal, 30 April 2018
jillimarie's Profile
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Weigh In record (no journal entry) for 30 April 2018
140.0 lb
Lost so far:
10.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2018:
658 kcal
Fat: 24.71g | Prot: 23.32g | Carb: 4.70g.
Breakfast:
American Cheese, Egg.
Snacks/Other:
Vodka, Vodka, Vodka, Vodka, Vodka.
more...
2014 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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