| October 2018 |
| Thu 4th: |
330 *
|
19%
|
fat: 0.00g |
| |
protein: 2.70g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 3rd: |
827 *
|
49%
|
fat: 30.09g |
| |
protein: 14.65g |
| |
carbs: 20.07g |
|
-
|
-
|
| Tue 2nd: |
1503 *
|
88%
|
fat: 57.33g |
| |
protein: 47.64g |
| |
carbs: 20.72g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
307 *
|
18%
|
fat: 24.25g |
| |
protein: 9.63g |
| |
carbs: 13.81g |
|
-
|
-
|
| Wed 27th: |
1446 *
|
85%
|
fat: 11.47g |
| |
protein: 9.17g |
| |
carbs: 74.40g |
|
-
|
-
|
| Sat 23rd: |
974 *
|
57%
|
fat: 43.91g |
| |
protein: 37.93g |
| |
carbs: 19.51g |
|
-
|
-
|
| Wed 20th: |
338 *
|
20%
|
fat: 8.63g |
| |
protein: 8.00g |
| |
carbs: 16.52g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
725 *
|
43%
|
fat: 44.15g |
| |
protein: 33.84g |
| |
carbs: 16.48g |
|
-
|
-
|
| Thu 17th: |
298 *
|
18%
|
fat: 12.18g |
| |
protein: 11.85g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 16th: |
540 *
|
32%
|
fat: 7.55g |
| |
protein: 10.85g |
| |
carbs: 28.61g |
|
-
|
-
|
| Fri 11th: |
398 *
|
23%
|
fat: 31.73g |
| |
protein: 19.76g |
| |
carbs: 6.91g |
|
-
|
-
|
| Wed 9th: |
703 *
|
41%
|
fat: 12.05g |
| |
protein: 8.15g |
| |
carbs: 9.61g |
|
1734*
|
 1031
|
| Tue 8th: |
1038 *
|
61%
|
fat: 5.79g |
| |
protein: 11.59g |
| |
carbs: 29.00g |
|
1640*
|
602
|
| Mon 7th: |
786 *
|
46%
|
fat: 18.32g |
| |
protein: 16.90g |
| |
carbs: 9.28g |
|
1780*
|
994
|
| Thu 3rd: |
1310 *
|
77%
|
fat: 30.00g |
| |
protein: 42.30g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 2nd: |
322 *
|
19%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Tue 1st: |
1092 *
|
64%
|
fat: 17.33g |
| |
protein: 21.55g |
| |
carbs: 52.73g |
|
1947*
|
855
|
| April 2018 |
| Mon 30th: |
658 *
|
39%
|
fat: 24.71g |
| |
protein: 23.32g |
| |
carbs: 4.70g |
|
2014*
|
1356
|
| Tue 24th: |
1291 *
|
76%
|
fat: 54.65g |
| |
protein: 62.10g |
| |
carbs: 2.97g |
|
-
|
-
|
| Mon 23rd: |
626 *
|
37%
|
fat: 13.44g |
| |
protein: 16.21g |
| |
carbs: 52.29g |
|
-
|
-
|
