Weigh In record (no journal entry) for 30 April 2018
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120.1 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1164 kcal
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Fat: 32.49g | Prot: 58.74g | Carb: 155.59g.
Breakfast: Del Monte Red Grapefruit. Lunch: Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: No Name California-Style Mixed Vegetables, Chicken Thigh (Skin Eaten), Rice A Roni Chicken Flavour Rice & Vermicelli. Snacks/Other: Chocolate Coated Toffee with Nuts, Tea with Milk and Sugar. more...
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gaining 0.0 lb a week
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Marlene Blomfield's weight history
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