Weigh In record (no journal entry) for 29 April 2018
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202.6 lb
Lost so far: 3.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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748 kcal
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Fat: 30.46g | Prot: 48.82g | Carb: 59.95g.
Breakfast: Bananas, Silk Pure Almond Milk - Original, Young Living Pure Protein Complete Chocolate Deluxe. Lunch: Cheddar's French Fries, Ranch Salad Dressing, Cheddar's House Salad without Dressing, Cheddar's Chicken Tenders. more...
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losing 1.1 lb a week
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