| January 2022 |
| Wed 19th: |
1653 *
|
109%
|
fat: 64.08g |
| |
protein: 52.08g |
| |
carbs: 224.99g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
1160 *
|
76%
|
fat: 54.00g |
| |
protein: 30.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 21st: |
1220 *
|
80%
|
fat: 55.71g |
| |
protein: 47.67g |
| |
carbs: 130.51g |
|
-
|
-
|
| Wed 20th: |
974 *
|
64%
|
fat: 40.35g |
| |
protein: 40.74g |
| |
carbs: 113.60g |
|
-
|
-
|
| Tue 19th: |
1510 *
|
100%
|
fat: 90.75g |
| |
protein: 60.39g |
| |
carbs: 111.63g |
|
-
|
-
|
| Mon 18th: |
1366 *
|
90%
|
fat: 79.74g |
| |
protein: 51.91g |
| |
carbs: 118.87g |
|
-
|
-
|
| Sun 17th: |
1381 *
|
91%
|
fat: 91.95g |
| |
protein: 69.09g |
| |
carbs: 70.12g |
|
-
|
-
|
| Sat 16th: |
1708 *
|
113%
|
fat: 111.67g |
| |
protein: 51.90g |
| |
carbs: 133.06g |
|
-
|
-
|
| Fri 15th: |
1465 *
|
98%
|
fat: 70.11g |
| |
protein: 65.31g |
| |
carbs: 146.22g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
1442 *
|
73%
|
fat: 96.52g |
| |
protein: 74.09g |
| |
carbs: 69.51g |
|
-
|
-
|
| Sun 16th: |
1448 *
|
73%
|
fat: 99.29g |
| |
protein: 87.36g |
| |
carbs: 93.70g |
|
-
|
-
|
| Fri 14th: |
1916 *
|
97%
|
fat: 120.58g |
| |
protein: 105.42g |
| |
carbs: 106.27g |
|
-
|
-
|
| Wed 12th: |
2049 *
|
103%
|
fat: 136.92g |
| |
protein: 128.45g |
| |
carbs: 72.81g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1236 *
|
88%
|
fat: 78.62g |
| |
protein: 90.82g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 6th: |
1377 *
|
98%
|
fat: 96.80g |
| |
protein: 93.42g |
| |
carbs: 34.50g |
|
-
|
-
|
| Fri 3rd: |
1737 *
|
124%
|
fat: 108.13g |
| |
protein: 132.12g |
| |
carbs: 60.50g |
|
-
|
-
|
| Thu 2nd: |
1668 *
|
119%
|
fat: 91.75g |
| |
protein: 113.62g |
| |
carbs: 99.72g |
|
-
|
-
|
| Wed 1st: |
1322 *
|
94%
|
fat: 101.44g |
| |
protein: 72.96g |
| |
carbs: 29.29g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1288 *
|
92%
|
fat: 90.80g |
| |
protein: 68.65g |
| |
carbs: 48.85g |
|
-
|
-
|
| Mon 30th: |
1173 *
|
84%
|
fat: 95.00g |
| |
protein: 68.81g |
| |
carbs: 7.34g |
|
-
|
-
|
