Weigh In record (no journal entry) for 29 April 2018
|
159.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
2903 kcal
|
Fat: 135.94g | Prot: 103.44g | Carb: 309.14g.
Breakfast: Coffee with Skim Milk, Blueberries , Welch's Greek Nonfat Yogurt. Lunch: HEB Sweet Corn on The Cob, Sprouts Farmers Market Balsamic Organic Salad Dressing, Brussels Sprouts, Stop & Shop Mini Choclate Cupcakes. Dinner: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Thin Crust Cheese Pizza, Chardonnay Wine, Fit Foundation Stuffed Pepper Soup, Annie's Naturals Lite Honey Mustard Vinaigrette, Trader Joe's Candied Walnuts, Cooked Artichoke, Trader Joe's Baby Spinach Salad. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raenola's weight history
|