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Sandbagger45
Journal
06 Jul 12
Sandbagger45's Journal, 06 July 2012
Sandbagger45's Profile
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Weigh In record (no journal entry) for 06 July 2012
189.0 lb
Lost so far:
16.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
300 kcal
Fat: 16.00g | Prot: 12.00g | Carb: 26.00g.
Breakfast:
Sausage Burrito.
more...
2088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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