Sandbagger45's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
189.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
300 kcal Fat: 16.00g | Prot: 12.00g | Carb: 26.00g.   Breakfast: Sausage Burrito. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sandbagger45's own diet   losing 1.0 lb a week



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