| March 2019 |
| Wed 27th: |
1060 *
|
118%
|
fat: 66.00g |
| |
protein: 44.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| December 2018 |
| Sat 15th: |
634 *
|
70%
|
fat: 29.47g |
| |
protein: 24.15g |
| |
carbs: 77.00g |
|
2162*
|
 1528
|
| May 2018 |
| Tue 1st: |
440 *
|
19%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
4460 *
|
194%
|
fat: 295.00g |
| |
protein: 165.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| Tue 3rd: |
320 *
|
14%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
653 *
|
28%
|
fat: 32.60g |
| |
protein: 34.61g |
| |
carbs: 56.94g |
|
-
|
-
|
| Thu 8th: |
1320 *
|
57%
|
fat: 65.00g |
| |
protein: 61.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 7th: |
615 *
|
27%
|
fat: 17.39g |
| |
protein: 42.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| Tue 6th: |
780 *
|
34%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 64.50g |
|
2264*
|
1484
|
| Mon 5th: |
1028 *
|
45%
|
fat: 48.99g |
| |
protein: 44.90g |
| |
carbs: 108.89g |
|
2152*
|
1124
|
| Sun 4th: |
499 *
|
22%
|
fat: 21.12g |
| |
protein: 26.79g |
| |
carbs: 53.94g |
|
-
|
-
|
| Sat 3rd: |
505 *
|
22%
|
fat: 16.39g |
| |
protein: 40.29g |
| |
carbs: 53.45g |
|
2277*
|
1772
|
| Fri 2nd: |
553 *
|
24%
|
fat: 24.87g |
| |
protein: 36.27g |
| |
carbs: 47.31g |
|
-
|
-
|
| Thu 1st: |
1237 *
|
54%
|
fat: 69.97g |
| |
protein: 49.72g |
| |
carbs: 103.23g |
|
2174*
|
937
|
| February 2018 |
| Wed 28th: |
1336 *
|
58%
|
fat: 54.00g |
| |
protein: 140.04g |
| |
carbs: 75.50g |
|
-
|
-
|
| Tue 27th: |
672 *
|
29%
|
fat: 37.97g |
| |
protein: 55.40g |
| |
carbs: 29.93g |
|
-
|
-
|
| Mon 26th: |
678 *
|
29%
|
fat: 39.01g |
| |
protein: 31.91g |
| |
carbs: 49.49g |
|
-
|
-
|
| Sun 25th: |
795 *
|
35%
|
fat: 36.43g |
| |
protein: 31.92g |
| |
carbs: 83.03g |
|
-
|
-
|
| Sat 24th: |
553 *
|
24%
|
fat: 14.44g |
| |
protein: 54.99g |
| |
carbs: 50.15g |
|
-
|
-
|
| Fri 23rd: |
743 *
|
32%
|
fat: 30.69g |
| |
protein: 37.57g |
| |
carbs: 81.09g |
|
-
|
-
|
