tarazielinski's Journal, 05 July 2012

31.2
145.6 lb Lost so far: 11.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1809 kcal Fat: 38.29g | Prot: 34.23g | Carb: 340.81g.   Breakfast: Total 0% Greek Yogurt with Honey, Raisins, Strawberries, Nectarines. Lunch: Pad Thai. Dinner: Sweet Cherries, Potato Chips (Salted). Snacks/Other: Apples, Tortilla Corn Chips, Ginger Snaps. more...

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Darius3 recorded a Weigh In at 260.4 lb.
HARLOWJAMESON commented on their Journal Entry.
Renno75 recorded a Weigh In at 200.0 lb.
Snekisss supported Sugar Waffle's Journal Entry.
ckcharis23 recorded a Weigh In at 132.0 lb.
ktastical recorded a Weigh In at 168.8 lb.
heatherlmt supported Jonathan Walsh's Journal Entry.
williamganz recorded a Weigh In at 204.6 lb.