tarazielinski's Journal, 05 July 2012

31.2
145.6 lb Lost so far: 11.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1809 kcal Fat: 38.29g | Prot: 34.23g | Carb: 340.81g.   Breakfast: Nectarines, Strawberries, Total 0% Greek Yogurt with Honey, Raisins. Lunch: Pad Thai. Dinner: Potato Chips (Salted), Sweet Cherries. Snacks/Other: Apples, Ginger Snaps, Tortilla Corn Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

adicuenp added sweetpea5549's Balsamic Salmon recipe to their cook book.
suzettelester joined challenge Sexy September.
jt1anglais updated their Exercise Diary.
SergioZ07 updated their Food Diary.
Tca3k1 recorded a Weigh In at 158.6 lb.
suehendricks recorded a Weigh In at 158.0 lb.
koebsco recorded a Weigh In at 261.8 lb.
latincharmer recorded a Journal Entry and a Weigh In at 169.0 lb.