tarazielinski's Journal, 05 July 2012

145.6 lb Lost so far: 11.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1809 kcal Fat: 38.29g | Prot: 34.23g | Carb: 340.81g.   Breakfast: Total 0% Greek Yogurt with Honey, Raisins, Strawberries, Nectarines. Lunch: Pad Thai. Dinner: Sweet Cherries, Potato Chips (Salted). Snacks/Other: Apples, Ginger Snaps, Tortilla Corn Chips. more...



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joannnz recorded a Weigh In at 109.1 lb.
Pington recorded a Weigh In at 134.0 lb.
Toutneuf recorded a Weigh In at 191.0 lb.
Svetlana Vetkhova recorded a Weigh In at 187.4 lb.
Tygamune recorded a Weigh In at 186.2 lb.
LMcPhaul recorded a Weigh In at 184.0 lb.
Melissa21_93 supported gingin40's Journal Entry.
carisacollins recorded a Weigh In at 142.0 lb.