tarazielinski's Journal, 05 July 2012

31.2
145.6 lb Lost so far: 11.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1809 kcal Fat: 38.29g | Prot: 34.23g | Carb: 340.81g.   Breakfast: Raisins, Total 0% Greek Yogurt with Honey, Strawberries, Nectarines. Lunch: Pad Thai. Dinner: Sweet Cherries, Potato Chips (Salted). Snacks/Other: Apples, Tortilla Corn Chips, Ginger Snaps. more...

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Vopli recorded a Weigh In at 173.5 lb.
josiasmainardi recorded a Weigh In at 176.6 lb.
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Tai-Lin recorded a Weigh In at 189.4 lb.
tonybarb recorded a Weigh In at 240.0 lb.
Arivina Risa recorded a Weigh In at 127.9 lb.
LaraStar recorded a Weigh In at 148.1 lb.