kmbain1984's Journal, 28 April 2018

old scale - 158.8 / new scale - 160.2 / week before period & restarted 3 day protocol on 4/27.
158.8 lb Lost so far: 16.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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