Weigh In record (no journal entry) for 05 May 2018
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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832 kcal
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Fat: 43.22g | Prot: 64.37g | Carb: 40.97g.
Breakfast: Nuco Coconut Wraps, Kirkland Signature Cage Free Grade AA Large Eggs, Green Superfood Detox & Digest, 100% Lemon Juice, Efagold Flax Oil, Frozen Blueberries, Chia Seeds, Lecithin Granules, Ginger (Ground), Pea Protein, Cinnamon, Cranberry Juice Unsweetened. more...
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losing 1.8 lb a week
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