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2nd day of period
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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948 kcal
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Fat: 57.22g | Prot: 58.37g | Carb: 52.97g.
Breakfast: Amazing Grass Green Superfood Detox & Digest, Now Foods Lecithin Granules, 365 Organic Finely Ground Flaxseed, Spectrum Chia Seeds, Efagold Flax Oil, 100% Lemon Juice, Frozen Blueberries, Ginger (Ground), Pea Protein, Cinnamon, Cranberry Juice Unsweetened. Dinner: Kirkland Signature Olive Oil, Pier 33 Gourmet Langostino Lobster Tails, Dole Classic Cole Slaw Mix, Wholly Guacamole Chunky Avocado, Valley Fresh 100% Natural Canned Chicken Breast in Water, Nuco Coconut Wraps. more...
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gaining 0.4 lb a week
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