donnamary's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018
264.0 lb Lost so far: 45.0 lb.    Still to go: 114.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2018:
359 kcal Fat: 7.09g | Prot: 6.28g | Carb: 72.01g.   Breakfast: Coffee, Ocean Spray Craisins, 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. more...
gaining 3.5 lb a week

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