Weigh In record (no journal entry) for 14 April 2018
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257.0 lb
Lost so far: 52.0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2018:
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1173 kcal
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Fat: 35.90g | Prot: 51.13g | Carb: 172.87g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Ocean Spray Craisins, Coffee. Lunch: LASAGNA DONNA. Dinner: baguette Bread. Snacks/Other: Chocolate Chip Cookies (with Butter), Duncan Hines bday brownie. more...
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gaining 1.0 lb a week
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 Comments
Just get back on track and keep on keepin on towards healthy and fit! You can do this!
14 Apr 18 by member: Sedonis
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