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Yesssss. After my weekend coming off a night of a few drinks. Finally in the 20s after switching things up.
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128.0 lb
Lost so far: 83.9 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1061 kcal
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Fat: 33.43g | Prot: 95.87g | Carb: 106.08g.
Breakfast: Raspberries , Blackberries , Oranges , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Pure Protein Shake 35 - Frosty Chocolate, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon. Lunch: Chicken Breast. Dinner: Blackberries . Snacks/Other: Simply Nature Lightly Salted Popcorn, Bananas . more...
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losing 0.8 lb a week
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