MoisaDiva2's Journal, 05 July 2012

I haven't weighed in but know that I need to. I can see that I have lost some fat (inches) by the way my clothes fit and I am able to push through some of the circuits my trainer has me on now from three weeks ago. My strength and endurance is slowly building. I am eating healthier, I occasionally cheat but will be more diligent about not cheating so I can see results faster.

291.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 66.51g | Prot: 110.30g | Carb: 229.92g.   Breakfast: Grapes, My Fit Foods. Lunch: Kettle Cooked salt and vinegar, Lenny's Philly Cheese Steak. Snacks/Other: Water, My Fit Foods snack. more...

3801 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...