Weigh In record (no journal entry) for 05 July 2012
|
158.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 July 2012:
|
1155 kcal
|
Fat: 95.59g | Prot: 37.75g | Carb: 36.29g.
Dinner: Pork Backribs, Olive oil, Spinach, bacon pieces, Medium Cheddar Cheese, Bacon Ranch dressing, Asparagus. Snacks/Other: strawberries, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, melon, celery, broccoli, Baby Carrots, Bacon Ranch dressing. more...
|
|
1972 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
codechick's weight history
|