curroalonso's Journal, 27 April 2018

curroalonso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2018

187.8 lb Lost so far: 2.2 lb. Still to go: 22.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:

1714 kcal

Fat: 59.98g | Prot: 76.64g | Carb: 223.93g. Breakfast: Frijoles Cocidos. Lunch: Carne Asada, Manzana, Mangos. Dinner: Carne Asada, Arroz Amarillo, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos). more...

2102 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 8.4 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

curroalonso's weight history

view complete history

curroalonso's Journal, 27 April 2018

Submit a Comment

Other Related Links

Members

curroalonso's weight history