Weigh In record (no journal entry) for 05 July 2012
|
187.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
228 kcal
|
Fat: 2.87g | Prot: 7.13g | Carb: 46.38g.
Breakfast: Blueberries, Oatmeal. more...
|
losing 8.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|