Weigh In record (no journal entry) for 15 April 2010
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1117 kcal
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Fat: 30.80g | Prot: 30.00g | Carb: 187.96g.
Breakfast: Vanilla Caramel Coffee Creamer, Coffee, Hadley Farms. Lunch: grapes, Kroger Strawberry Jelly, kroger creamy peanut butter, Light Thick & Creamy Cinnamon Roll Yogurt, arnold whole grain, Fiber One Chewy Bars - Oats & Caramel. more...
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steady weight
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