Weigh In record (no journal entry) for 26 April 2018
|
147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2018:
|
1301 kcal
|
Fat: 52.28g | Prot: 86.55g | Carb: 127.63g.
Breakfast: Kite Hill Blueberry Almond Milk Yogurt. Lunch: Stouffer's Signature Classics Meatloaf. Dinner: Kellogg's Special K Protein Plus Cereal, Good Karma Flax Milk +Protein Vanilla Unsweetened, Wal-Mart Beef Cubed Steak, Cooked Green String Beans (from Canned). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Oatmeal Cookies (with Raisins), Sugar. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|