beatlesfran's Journal, 15 April 2010

165.4 lb Lost so far: 44.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

1165 kcal

Fat: 24.25g | Prot: 81.60g | Carb: 151.65g.   Breakfast: egg whites, prices skim, ovaltine, activia light. Lunch: cicis alfredo pizza, 12" Ole Buffet Pizza. Dinner: cicis pizza ole, cicis cheese pizza. Snacks/Other: Apple Pizza. more...

2052 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...