Weigh In record (no journal entry) for 04 July 2012
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141.6 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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1588 kcal
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Fat: 55.92g | Prot: 79.86g | Carb: 180.57g.
Lunch: Turkey & Swiss Roller. Dinner: Sangria, Filet Mignon. Snacks/Other: Tres Leche Cake, Mini Lemon Bites, Strawberries, Peaches, & Bananas Ready-Cut Fruit, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Chocolate Chip Cookie. more...
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losing 35.0 lb a week
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