Spotts71's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
198.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
130 kcal Fat: 2.00g | Prot: 5.00g | Carb: 23.00g.   Breakfast: Lala Wild Strawberry Yogurt Smoothie. more...
on diet The Paleo Diet   losing 0.0 lb a week

4 Supporters    Support   

Comments 
Wow, that's a lot of lbs lost!! Great job 😁 
25 Apr 18 by member: Pixie722
WINNING 
25 Apr 18 by member: marshakanady

     
 

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Spotts71 supported kalashnikov47's Journal Entry.
Spotts71 supported LZenn's Journal Entry.
Spotts71 recorded a Weight Entry at 183.1 lb.
Spotts71 recorded a Weight Entry at 186.7 lb.

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