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Hmm, gaining a bit lately. Gotta be more careful. It's easy to fall off the wagon. Had a really low-cal breakfast this morning but nutritious. Good way to start the day. Think I'll throw on some running shoes and walk the street.
Diet Calendar Entries for 25 April 2018:
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1502 kcal
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Fat: 90.13g | Prot: 50.98g | Carb: 138.73g.
Breakfast: Harris Teeter Blueberries, Cooked Collards (from Fresh), Soft Boiled Egg. Lunch: Wish-Bone Greek Vinaigrette Dressing, Avocados. Dinner: Chick-fil-A Cookies & Cream Milkshake (Small), Hamburger (Large, Single Patty with Condiments). more...
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2271 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Bathing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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