Weigh In record (no journal entry) for 25 April 2018
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249.5 lb
Lost so far: 8.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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2416 kcal
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Fat: 86.59g | Prot: 94.16g | Carb: 327.42g.
Breakfast: Arbonne Vanilla Protien Shake Mix, Wal-Mart Donut Holes, Water, Water, Sue Bee Honey, Barney Butter Smooth Almond Butter, Sunbelle Blackberries, Bananas, Arbonne Greens Balance, Arbonne Daily Fiber Boost, Water. Lunch: Ambrosia Apple, Baby Spinach, Mozzarella Cheese (Part Skim Milk), Newman's Own Organic Tomato Basil Pasta Sauce, Grilled Chicken, Sour Dough Bread, Water, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Arbonne Digestion Plus, Water, Cheese Pizza, Bertucci's Cheese Pizza, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Palmer Cookies & Cream Eggs, Water, Quaker Rice Cakes - Apple Cinnamon, Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Water, Arbonne Herbal Detox Tea, Arbonne Cranberry & Pumpkin Seed, Water, Arbonne Energy Fizz Sticks. more...
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2757 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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