Weigh In record (no journal entry) for 25 April 2018
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315.4 lb
Lost so far: 70.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1739 kcal
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Fat: 39.29g | Prot: 82.49g | Carb: 272.61g.
Breakfast: Turkey Hill Iced Tea, Bananas. Lunch: Water, Lipton Brisk Lemon Iced Tea, Mashed Potato, Carrots, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: Turkey Hill Iced Tea, Marco's Pizza Ham & Cheese Sub. Snacks/Other: Valbest Chicken Breast, Oranges, Honest Tea Half Tea & Half Lemonade, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 0.0 lb a week
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castlegull's weight history
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