Weigh In record (no journal entry) for 04 July 2012
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232.1 lb
Lost so far: 21.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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947 kcal
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Fat: 46.19g | Prot: 46.72g | Carb: 93.51g.
Breakfast: olive, olive oil, Tomatoes, Cucumber (Peeled), Egg White. Lunch: staburadze, apple. Dinner: Couscous (Cooked), Red Tomatoes, Mixed Salad Greens, Chicken, Steamed Vegetables. more...
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losing 7.7 lb a week
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Lauricio's weight history
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