Weigh In record (no journal entry) for 03 July 2012
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233.2 lb
Lost so far: 20.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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855 kcal
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Fat: 27.35g | Prot: 49.88g | Carb: 105.79g.
Breakfast: strawberries, Greek Salad, apple, egg whites. Lunch: french fries, Hamburger (Single Patty with Condiments). Dinner: yoghurt. more...
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gaining 10.8 lb a week
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Lauricio's weight history
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