Weigh In record (no journal entry) for 24 April 2018
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232.8 lb
Lost so far: 25.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1943 kcal
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Fat: 73.19g | Prot: 108.49g | Carb: 144.80g.
Breakfast: Kroger 2% 4 Cheese Mexican Blend, Schnucks 2% American Cheese Singles, Jones Dairy Farm All Natural Uncured Canadian Bacon, Fried Egg. Lunch: Barber Foods Creme Brie Stuffed Chicken Breasts, Taylor Farms Celery Sticks. Dinner: Strawberry Bread, Green Peppers, Red Onions, Turkey Burger. Snacks/Other: Beer, Vega Protein & Snack Bar Chocolate Peanut Butter. more...
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losing 0.7 lb a week
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